263053_248050571888176_100000497046459_1060674_7007956_n Têm saído imensos estudos sobre alimentação e esses estudos são de todos os tipos e feitios. Resultado: quase que já não podemos comer nada porque tudo provoca cancro. Resumidamente acaba por ser isto. Eu tenho algum cuidado com a alimentação e evito as coisas que fazem realmente mal, mas há uma coisa que me apercebo realmente que vicia: a coca cola. Há coisa de 2 anos comecei a beber apenas coca cola zero e atualmente sou capaz de beber 2 por mês, pouco mais que isto. No entanto, este Verão não conseguia parar de a beber. Não digo que o fizesse todos os dias, mas sempre que almoçava, jantava ou petiscava fora, era uma ou duas lata que marchavam. Temos a ideia que a coca cola zero não engorda porque tem apenas 1 caloria. Eu acredito que seja verdade porque é o único refrigerante aceite em vários tipos de dieta; embora o volume de pança que dá, esse ninguém o tira devido ao gás. Mas o mal que faz, penso que seja muito. Sabe tão bem com gelo e limão mas não há dúvida que há-de ter ingredientes que tornam o consumidor adicto ao produto porque quanto mais eu bebia, mais me apetecia em todas as refeições. tumblr_nw9wdeenY31ririjeo1_500

1.143 thoughts on “Coca Cola Zero–um vício menos mau?

  1. Eu não diria que engorda, mas diria que faz bastante mal…eles tiram todos os açucares, mas para continuar a saber bem, eles têm de arranjar um substituto que é o Aspatarme. Basicamente o pior químico que alguém pode consumir. =) Mais vale consumir cocacola muito moderadamente e não cair em cantigas que por ser Zero, pode de repente ser a nossa bebida de eleição aha.
    Beijinhos*

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  2. Pois, umas das coisas que bem gosto e que tanto mal faz. Isto é lixado porque as coisas ou fazem mal, e/ou engordam, e/ou são estupidamente caras, etc…

    Gosto muito de Coca Cola e de Pin-Up girls então… 😛

  3. Vicia sim senhora! Eu conseguia beber várias vezes por semana. Aqui há uns tempos decidi reduzir o consumo de refrigerantes, e reservei a coca-cola apenas para os fins de semana. Com o tempo, fui bebendo cada vez menos e foi-me apetecendo cada vez menos… o faço, não consigo beber praticamente nada porque chega a saber-me mal, acreditas?

    Quanto à coca-cola zero, também não sei muito bem… Se por um lado já vi nutricionistas a incluí-la em dietas por ter poucas calorias, já ouvi outros defenderem que, apesar de ter menos calorias, tem outros componentes para a adoçar que fazem ainda pior do que a normal…

    1. Jo. Nada como a águinha mas no meu caso, não fumo, não bebo café, bebo alcool raramente, não é por uma coca cola de vez em quando que me faz mal…
      Por acaso não bebo uma já há algumas semanitas.

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